Online and In Person Counselling in Bournemouth and Poole, Dorset

Welcome to Lighthouse Counselling

Embarking on your journey towards healing and self-discovery takes courage and a willingness to confront the obstacles that stand in your way.

If you’re considering taking the next step into counselling, know that you’re not alone. I’m here to guide and support you as you navigate through the complexities of your inner world.

Starting your counselling journey

The decision to seek out a Counsellor and begin the process of therapy represents a huge leap in understanding, acknowledging, and making peace with the issues that can cause you to feel stuck, down, or alone in life.

Although counselling may be challenging, uncomfortable, and emotional; the rewards such as increased self-reflection, self-awareness, and emotional growth often bring a new perspective, increased resilience, and the confidence to deal with life going forward.

My areas of expertise and special interest

Hello, I'm Mel

As a Humanistic Integrative Counsellor, I will tailor my approach to your individual needs and preferences.

Drawing on my Italian heritage, I bring a genuine warmth to our sessions, nurturing a comforting atmosphere where you can feel truly understood.

I believe in the power of being true to oneself. By being authentically me, I create a safe space for you to do the same. Together, we can embrace honesty and vulnerability, paving the way for genuine growth and healing.

p.s. it’s apple juice – I was at a morning networking event 😂