Self Help for burnout symptoms

Your Pocket Guide to Five Signs of Burnout

This set of five, double sided cards will help you spot the early signs of burnout and offer practical advice to help you keep burnout at bay.

Each cards features a sign of burnout and on the reverse a strategy you can try to alleviate that particular symptom.

These cards are pocket sized (70mm x 120mm) and come in a handy little folder, so you can keep them in your bag, desk drawer or coat pocket.

They make a great present to yourself or to someone you know, who struggles with the pressures of modern life.

Price: £5.95 including UK postage

"Wow these cards are brilliant. It's really easy to forget the tell-tale signs that I'm heading to a burnout, so these are the perfect reminder to myself of what to do when things get tough. I think the strategies are going to be super useful!"
CS